THIMPHU, BHUTAN 🇧🇹: TIME TICKS TOWARDS DEPARTURE

Something slipping away with each sunrise…

Departure is coming. I know it. My body knows it. My chest feels hollowed out, as though something is being carefully scooped from me—day by day, breath by breath. I walk the same streets I’ve walked all year, but now the light hits differently. Now everything is tinged with the ache of leaving. The trees, the sounds—they’ve all become part of the goodbye.

My breathing has gone shallow. Not out of panic. It’s like I’m trying not to breathe too deeply, because I might drown in it. There’s too much here. Too many moments stored in the air. I exhale carefully, afraid that if I breathe too hard, I’ll let go of something I haven’t said goodbye to yet.

What’s worse is that I chose this. I always do. I walk into places knowing I’ll one day walk out of them. But it doesn’t make it easier. It never does. Each place leaves its mark. And each time, I convince myself I’m getting better at leaving—stronger, wiser, more practiced. But my body says otherwise. It tenses. It stalls. It aches in places I didn’t know could ache.

There’s no romanticizing it today. This isn’t one of those “bittersweet” posts. This is bitter. Full stop. This is the knowing that I won’t sit in this café again with this particular light pooling through the window. This is the kind of grief that doesn’t come with funerals or parting words. Just a quiet vacuum, pressing in on the ribs.

I’ve begun collecting moments like talismans—sunsets, laughter, strangers’ kindnesses. I hoard them selfishly, trying to build some kind of armor for the journey ahead. But I know it’s useless. Memory doesn’t replace presence. It can’t. And maybe it shouldn’t.

Soon, I’ll be on the other side of this. In a new city, with a new rhythm. But right now, I’m here. On the edge of a place I’ve loved. Breathing shallow. Holding time gently, even as it slips through my fingers.

Departure is coming.

And my chest remembers it before my mind does.

Two days left in Thimphu, Bhutan 🇧🇹 and then heading to Kathmandu for a while…

July2025

THIMPHU, BHUTAN: THE ACHE OF NOT BEING UNDERSTOOD

On Loneliness, Solitude, and the Ache of Not Being Understood

I’ve never feared being alone. In fact, I crave it. Solitude has always felt like sanctuary—a quiet place where I can finally hear myself think, finally breathe without adjusting my rhythm to someone else’s.

But that’s not the same as loneliness.

Loneliness, for me, is never about the absence of people. I’ve felt it most when I was surrounded. In a room full of laughter, or in the middle of a conversation that never touches the marrow of anything real.

That kind of loneliness seeps in when you realize:

They don’t see you.

Not the parts that actually matter.

It’s the ache of having words that sit heavy in your throat, and the quiet knowing that this—this—isn’t something you can hand over to just anyone.

I’ve carried that silence. And it has weight.

There’s a particular kind of grief in not being understood. A slow, subtle grief. Not loud or dramatic—but steady. It makes you question whether what you feel is valid.

Solitude is peace. Loneliness is silence where there should’ve been understanding.

When I feel misunderstood—truly, deeply misunderstood—my first instinct isn’t to explain myself. It’s to retreat.

Not in anger. Not in dramatics. Just quietly, completely.

I shut down.

I disappear.

Because I’ve learned that there’s a specific kind of exhaustion that comes from trying to translate yourself to people who only ever hear in their own language.

And when I sense that wall—that disinterest, that misinterpretation, that subtle dismissal—I don’t argue with it. I don’t try to rephrase. I just… go.

Sometimes it’s a physical leaving.

Sometimes it’s emotional.

But either way, I detach.

It’s not about holding a grudge.

People think silence is cold. But for me, it’s protective.

There have been times I’ve tried to explain, tried to meet someone halfway, tried to show the shape of what I meant.

But if that’s met with dismissal too many times, I learn.

I learn that this is not the space.

That this is not the person.

So yes, I pull away.

Some connections can hold the weight of real understanding. Others can’t.

I’d rather sit alone in the truth of who I am than stay connected to nothing.

If I’ve pulled away, it’s a quiet act of self-preservation. And a call to venture forth in search of my tribe. A place where I truly belong.

July 2025

PARO, BHUTAN ART: MAHAKALA!


This powerful artwork depicts a wrathful Buddhist deity, most likely a form of Mahakala, a fierce protector in Vajrayana Buddhism.

The third eye symbolizes higher wisdom and omniscience.

The fierce expression and fangs are not symbols of evil, but of fierce compassion—wrathful deities destroy ignorance and obstacles to enlightenment.

13july25

PARO, BHUTAN ART: WATCHING YOU


The faces are powerful: flushed cheeks, intense eyes outlined in deep blue, and lips like petals mid-bloom. The crown of swirling flowers and foliage speaks to both divinity and fertility—life ever-renewing. There’s a spiritual playfulness here, a sense that these beings is watching you, not the other way around.

13july25

PARO, BHUTAN ART: THE BUDDHA

“The trouble is, you think you have time.”
—Buddha

Time is the great illusionist. It stretches out in front of us like it owes us something—like we’ll always have more of it, like the people we love will always be within reach, like we can afford to wait to start living.

It reminds me to write the story now.
To speak what’s in my heart while the room is still full.
To sit in the sun a little longer.
To choose the scenic route, the risky leap.
To call my friends. To forgive. To dance, anyway.

I’ve known goodbyes that came too fast, silences that lasted too long, moments I didn’t know were “lasts” until they were already gone. So now, I try to live eyes wide, heart open, every breath a gift I won’t get back.

Not in a frantic way, but in a sacred one.

Not because I’m afraid—but because I finally understand.

13july25

PARO, BHUTAN ART: TALENT THAT SHOULD BE OUT ON THE STREETS

The Twinz are a remarkable duo of identical twin brothers—Tashi Dendup and Ugyen Samdrup—from Sarpang, Bhutan, who create art collaboratively.
Their work draws deeply from Vajrayana Buddhism, shamanism, and Bhutan’s tangible (temples, sculptures) and intangible (wisdom, rituals) cultural heritage, blending traditional iconography and symbols with semi-realistic human portraits. A common theme of theirs, is Warrior Sisters.

These works are currently on display at Paro Airport

13july25

THIMPHU, BHUTAN 🇧🇹: THE “LASTS”

The lasts are stacking up now.

The last bagel and caramel latte at Ambient Café. The quiet hum of conversation that’s always felt like white noise to my thoughts. I took my time, but still—it ended too fast. I stared at the foam, thinking how many times I’d sat there, writing, marking essays, reading, or editing photos.

The last watermelon juice at Le Petit Café.

The last time I’ll slide postcards through the red slot of the Thimphu Post Office letterbox. I always loved that small ritual—the flick of the wrist, the thunk of paper falling inside.

The last bus pickup from the stadium. I memorized the way the mountains rise like old souls behind the buildings.

And now, tonight—tightening the suitcases. Zippers pulling shut on a year. Fitting a life into shapes that roll. Packing feels like erasing. Like folding a chapter closed, knowing you can never unfold it exactly the same again.

I leave in the middle of the night. Quiet. The city won’t notice. That’s okay. It gave me what I needed. A year to be still. A year to be quiet. A year to be with myself. A year to write.

I’m closing out a season of solitude. I didn’t know I needed it this badly until I was in it.

But it’s time now.

Time to move forward.

Time to carry the hush of this place with me, to Kathmandu.

july25
Thimphu, Bhutan 🇧🇹

MUSINGS FROM THIMPHU, BHUTAN: REGRETS

Yes, I Have Regrets.

There’s this idea floating around—especially in self-help circles—that living without regret is some kind of badge of honor. That the goal is to charge forward, fearless, proclaiming, “I wouldn’t change a thing.”

But here’s the thing: I would change things. And I’m not ashamed to say that.

I have regrets. Deep ones. Sharp ones. Soft, lingering ones that show up in the background of sleepless nights.

That’s being human.

My current self regrets things my former self said, or didn’t say.

Things I tolerated when I shouldn’t have.

Things I avoided because I was afraid.

People I hurt.

Opportunities I let pass because I didn’t think I was ready—or worthy.

But here’s the grace in it:

That former version of me, the one I sometimes wince to look back on, was doing the best she could. With what she knew. With what she had.

She made choices out of survival. She wasn’t trying to sabotage her future. She was trying to make it through the day.

So yes, I have regrets. But I don’t use them as weapons. I use them as teachers.

To claim a life with no regret is to deny evolution. It’s to pretend that the person you were ten years ago had it all figured out—which, let’s be honest, they didn’t.

Regret, to me, is a sign that growth has occurred. It means I’ve become someone who sees more clearly. Someone who knows better now.

And maybe that’s the most human thing of all:

To look back with both sorrow and compassion.

To hold your past self accountable—but gently.

To say: You could’ve done better, but I understand why you didn’t.

And then keep going.

Forward. Wiser. Still learning.

With regret, and grace.

July2025

THIMPHU, BHUTAN: CASCADE

There is something about rushing water cascading down a mountain…😌

July2025

THIMPHU, BHUTAN: WHEN THE MYSTIQUE FADES

When I first arrived in Thimphu, everything felt dipped in magic. Even the air felt like it carried some quiet, ancient truth. I moved through those early days in a kind of hush—watching, listening, grateful. Everything felt meaningful. Everything felt sacred.

But time does what time always does. It settles in.

After a year, the mystique has peeled away in layers. The mountains are still here, unchanged, but I no longer stare at them like they hold answers. The prayer flags have faded, both literally and figuratively. The rituals that once filled me with reverence now feel…routine. And that shift—it stings a little.

It’s not that I don’t love this place anymore. I do. But love has changed shape. What started as awe has morphed into something quieter, more grounded, and less poetic. I see the potholes now. I notice the dogs that don’t stop barking. I feel the weight of systems, of bureaucracy, of the everyday. I’m no longer the wide-eyed outsider; I’m someone who knows where to get decent coffee and which shop will overcharge me for fruit.

And yet.

Even as the wonder fades, something else grows. A different kind of knowing. A different kind of respect.

Because once the mystique is gone, what’s left is real. And real is where the work begins. Real is where you stop romanticizing and start understanding.

There’s grief in that. But also grace.

I came looking for something I couldn’t name. I found it, for a while, in every corner and cloud. And then I lost it.

But maybe the mystique has to fade, so you can stop chasing magic and start standing still.

So you can stop looking at a place and start living in it.

So you can say goodbye not with illusions, but with clarity.

And in its own way, that’s a kind of magic too.

Thimphu, Bhutan. One year in.