The seeds that the Dalai Lama gives out are called “Mani Seeds,” which are technically from the Zanthoxylum armatum tree, also known as Toothache Tree or Winged Prickly Ash. These seeds are sacred in Tibetan Buddhism and are used for making prayer beads (mala) as well as for planting.
How to Imbibe Mani Seeds:
1. Spiritual Practice: Many people carry or wear the seeds as a reminder of compassion and mindfulness, similar to a prayer mala.
2. Planting: Some recipients plant the seeds as a symbolic act of cultivating inner peace and kindness.
3. Meditation: Holding or rubbing the seeds during meditation can serve as a grounding practice.
Why People Suck on Mani Seeds:
1. Symbolic Connection: The act of keeping the seeds in the mouth represents imbibing compassion, wisdom, and the blessings of the Dalai Lama.
2. Health Benefits: In Tibetan medicine, Zanthoxylum armatum is thought to aid digestion, freshen breath, and have antimicrobial properties.
3. Mindfulness Practice: Sucking on the seeds can be a meditative act, reminding practitioners to stay present and cultivate inner peace.
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